The Arrabida Natural Park, one of the places you'll go on Lisbon outdoor activities

15 Best Lisbon Outdoor Activities: Thrilling Adventures in Nature


You’ve come to the right place because this guide will highlight the 15 best Lisbon outdoor activities to experience another side of this beautiful city.

I’ve lived in Portugal since 2020, and although I love walking the streets of Lisbon when it’s hot outside, I like to escape city life for a little bit to connect with nature. The best part is that there are so many activities less than one hour from Lisbon, like dolphin watching, sea kayaking, coasteering, climbing, and diving.

Don’t have time to read the whole article?

Out of all the Lisbon outdoor activities, this All-Inclusive Kayak Adventure with Cliff Jumping, Sea Caves, and Snorkeling tour, is a great option with a perfect ⭐⭐⭐⭐⭐ rating 😊❤️

And one of the best ways to head out into nature is to take a tour. Ready to discover the best Lisbon outdoor activities below and secure your spot for an epic outdoor adventure? Let’s dive into the best adventurous things to do in Lisbon.

Top 3 Picks: Best Lisbon Outdoor Activities


Coasteering in the Arrabida Natural Park

→ ⭐️⭐️⭐️⭐️⭐️ experience
→ Safety equipment, wetsuit & support boat

Our #2 PICK

Kayak Adventure with Cliff Jumping, Sea Caves, and Snorkeling

→ Lunch + snacks & tea
→ All kayaking equipment

Our #3 PICK

Comporta and Setúbal Trip with Horseback Riding

→ Horseback-riding
→ Round-trip transportation

15 Best Lisbon Outdoor Activities

From kayak adventures to coasteering to the best horseback riding experience in Comporta, there are many different types of tours that allow you to explore another side of Lisbon. Here are some of my favorite Lisbon outdoor activities.

1. All-Inclusive Kayak Adventure with Cliff Jumping, Sea Caves, and Snorkeling

One of the best Lisbon adventure activities, this tour has it all, including snorkeling and cliff jumping.

⭐️ Rating: 5 out of 5 Stars | ⏰ Tour time: 10 hours |  🤿 Check rates and availability

Plunge into a world of adventure on this All-Inclusive Kayak Adventure with Cliff Jumping, Sea Caves, and Snorkeling.

Starting with a morning rendezvous in Lisbon, your day unfolds into an exploration of the picturesque Arrábida Natural Park’s coastline, from its award-winning beaches to its intriguing sea caves.

Great all day kayaking experience from a true local – host has expansive knowledge of the area and tons of personality in a great way


Paddle your way into million-year-old caverns rich with fossils and tales untold. Pluck up the courage to take a daring 10-meter cliff leap before snorkeling among a vibrant marine life in the Anicha island reserve.

You’ll then relish a well-earned, local lunch on the beach. One of the best outdoor activities in Portugal, this experience offers natural beauty, local hospitality, and an adventure you won’t forget.

Best Lisbon Outdoor Activities

2. Coasteering in the Arrabida Natural Park (Lisbon region)

⭐️ Rating: 5 out of 5 Stars | ⏰ Tour time: 4 hours |  🌊 Check rates and availability

Dive into the untamed beauty of Portugal with this Coasteering in this Arrábida Natural Park tour, a must-try for all Lisbon adventure activities.

Embark on an adventure in Setubal’s rugged coastline, where you can swim, hike, and climb the cliffs. Add some cliff jumps for a thrill, making this tour a fantastic outdoor experience. Don’t forget your comfy water-friendly shoes and a swimsuit for a day of exploration.

Interacting with the beautiful coastline by climbing the rocks, jumping into the water and zip lining was amazing. It was a unique and memorable expense


You’ll also learn about Portugal’s diverse flora, fauna, and culture from your guide, making it not just an adventure but also an educational experience.

With safety equipment, a wetsuit, an experienced guide, and a support boat included, this tour ranks among the best things to do in Lisbon.

Best Lisbon Outdoor Activities

3. From Lisbon: Arrábida Natural Park Kayak Tour with Lunch

One of the best Lisbon outdoor activities, this kayak adventure includes epic views and lunch.

⭐️ Rating: 4.8 out of 5 Stars | ⏰ Tour time: 8 hours |  🛶 Check rates and availability

Escape the city’s buzz and uncover Lisbon’s hidden gem on this From Lisbon: Arrábida Natural Park Kayak Tour with Lunch.

Embark on a kayak journey along the pristine coastline of Arrábida Natural Park, a haven tucked away between Sesimbra, Setúbal, and Palmela. Arriving at an untouched beach, take a moment to reconnect with nature and appreciate the park’s raw beauty.

To all those who love adventure this is for you!! A jam packed day, kayaking the beaches surrounding the Nature Park. 


The adventure continues with a choice of paddling or snorkeling or simply relaxing and savoring a picnic on the award-winning Praia dos Galapinhos. The stunning views of rugged cliffs against the backdrop of the Atlantic’s emerald-blue waters will leave you speechless. Trust me.

This tour brings a slice of paradise just 40 minutes away from Lisbon to the forefront, creating unforgettable memories

Best Lisbon Outdoor Activities

4. Paragliding Experience near Lisbon

⭐️ Rating: 5 out of 5 Stars | ⏰ Tour time: 20 mins |  🪂 Check rates and availability

Take the thrill of Lisbon adventure activities to new heights on this epic Paragliding Experience near Lisbon.

Starting from a central Lisbon pickup point, your guide prepares you for a unique journey above Portugal’s shimmering coastline. After a necessary safety briefing and gear-up, your personal pilot assists you into the skies, offering an unbeatable aerial perspective of the scenic beauty.

Absolutely loved it!! This was one of the best things we’ve done. The scenery was incredible and the pilots were great.


As a private activity tailored for beginners, this paragliding adventure ensures personalized guidance and support throughout the excursion. With all the training, safety gear, and a memorable flight included, this paragliding experience presents a uniquely adventurous way to see Lisbon’s picturesque coast.

Best Lisbon Outdoor Activities

5. From Lisbon: Comporta and Setúbal Trip with Horseback Riding

Comporta is located around 1 hour from Lisbon and is known as “the Hamptons of Europe.”

⭐️ Rating: 4.3 out of 5 Stars | ⏰ Tour time: 6 hours |  🐎 Check rates and availability

Trade the city’s bustle for coastal charm on this From Lisbon: Comporta and Setúbal Trip with Horseback Riding.

Starting in Setúbal, immerse yourself in the town’s rich history and fishing industry during a walking tour, exploring highlights like Mercado do Livramento, the Monastery of Jesus, and the São Filipe Fortress.

Definitely it was a once in a lifetime experience! The best tour I’ve ever taken on a trip!


Then, catch a ferry ride to the Troia Peninsula, known for its pine forests and sand dunes. You’ll then head to Comporta, a pristine reserve nestled between the sea and sprawling rice fields. Here, you’ll enjoy a horseback ride that will lead you to the Atlantic coast.

This day trip from Lisbon concludes with a relaxing minibus ride back to the city, along with insider recommendations from your guide for further Lisbon exploration.

Best Lisbon Outdoor Activities

6. Try Scuba Diving in Arrabida Natural Park (Near Lisbon) with pictures

⭐️ Rating: 5 out of 5 Stars | ⏰ Tour time: 3 hours |  🤿 Check rates and availability

Immerse yourself in a thrilling undersea journey on this Try Scuba Diving in Arrábida Natural Park (Near Lisbon) with pictures tour.

Venture beneath the ocean surface guided by a dedicated and certified team. Discover a myriad of ocean-dwelling species, some found globally, others uniquely gracing Portugal’s coastlines.

It was my first experience in scuba diving and it was way better than I expected. The staff team was incredible.


On this particular dive, you’ll gain essential diving skills and knowledge as you dive up to 10 meters under the watchful eye of an SSI dive professional. The best part? This experience can count towards Scuba Diver or Open Water Diver programs.

Along with an incredible underwater experience, and gorgeous views, this scuba diving tour also includes memorable underwater pictures that you can treasure forever. This diving experience is hands-down one of the best adventurous things to do in Portugal.

Best Lisbon Outdoor Activities

7. Rock Climbing Experience | Lisbon area

⭐️ Rating: 4.3 out of 5 Stars | ⏰ Tour time: 6 hours |  🧗‍♀️ Check rates and availability

Trade the city streets for towering cliffs on this Rock Climbing Experience in the Lisbon area. Perfect for both beginners looking to learn the basics and seasoned climbers wanting to perfect their skills, this private tour is tailored to meet your needs.

Fred was everything you want in a climbing guide: knowledgeable, chill, safety-conscious, and super helpful. 


From scaling craggy heights to finding the perfect handholds, your guide will help you plan the perfect climbing day. With their support, you’ll not only master the basics but also take your skills to new heights.

Whether you’re looking to learn the basics or simply require a local companion for your climbing adventure, this tour is designed to fulfill your climbing desires. It’s a standout among Lisbon adventure activities, offering a thrilling new perspective on Portugal’s capital.

Best Lisbon Outdoor Activities

8. Hiking tour to Footprints Of Dinosaurs In Espichel Cape

⭐️ Rating: 5 out of 5 Stars | ⏰ Tour time: 7 hours |  🦖 Check rates and availability

Step back in time and walk with dinosaurs on this Hiking tour to Footprints of Dinosaurs in Espichel Cape. On this unique tour, your guide will point out footprints and dinosaur tracks that are 150 million years old. You’ll feel like you’re walking with the dinosaurs.

But Espichel Cape isn’t just about ancient history. You’ll also learn about the human history of the area as you visit an aqueduct, chapel, and other important places at this historical site.

This was truly a magical day. We loved every second.


Bundled with round-trip transfers from your Lisbon hotel, and personalized attention, this day trip offers comfort and convenience. You’ll also be treated to refreshing bottled water, local bread, regional cheese, and seasonal fruits.

A journey of prehistoric proportions, this Espichel Cape tour offers a window into the past, making it a must-experience among Lisbon’s many adventurous activities.


9. Private Boat Tour: Sailing, Swimming, and Sunbathing!

The best boat tour Lisbon offers for anyone looking to spend the afternoon swimming at a secluded spot in Lisbon

⭐️ Rating: 5 out of 5 Stars | ⏰ Tour time: 4 hours |  🏖️ Check rates and availability

Escape the hustle and bustle of the city and embark on a private 4-hour sailboat tour along the Tagus River. This is the ideal experience for those who value exclusivity, tranquillity, and a refreshing dip in the river.

From the deck of a 42-foot sailboat, witness the grandeur of Lisbon’s iconic landmarks. There will be a pause in the journey where the anchor drops at a secluded spot, offering a chance for sunbathing, swimming, or simply taking in the peaceful surroundings.

We had a great time – the guys were great hosts, super friendly and kept the wine & food coming. 


This tour is perfect for couples, families, or small groups of friends, with a maximum capacity of 12 guests. There’s even an option to elevate the experience further by adding a barbecue onboard for an extra fee.

One of the best Lisbon sailing tours, this private boat tour provides unparalleled views and an intimate experience of Lisbon. So why not escape the Lisbon summer crowds and book this private Lisbon boat cruise?

Best Lisbon Outdoor Activities

10. Jeep tour to Espichel Cape Mysteries & Wild Beaches [Private Tour]

⭐️ Rating: 5 out of 5 Stars | ⏰ Tour time: 6 hours |  🐚 Check rates and availability

Unearth the secrets of Portugal’s coastline on this Jeep tour to Espichel Cape Mysteries & Wild Beaches. Your journey begins with a scenic drive to the Espichel Cape area, home to stunning beaches like Bicas and Foz and a fascinating religious sanctuary.

A private guide ensures a personalized experience as you move onto the captivating Arrabida Natural Park for a brief hike, leading to the breathtaking Ribeira do Cavalo Beach for a refreshing dip.

One of the best parts of our trip to Portugal. This is definitely an adventure off the beaten path, with knowledgeable and down-to-earth guides,


With round-trip transfers from your Lisbon hotel, immerse yourself in Portugal’s stunning landscapes, and keep a lookout for local wildlife. This Jeep tour offers an intimate encounter with the country’s rugged beauty and mysteries.

Best Lisbon Outdoor Activities

11. Historical Jeep Tour Sintra

⭐️Rating: 5 out of 5 Stars | ⏰ Tour time: 6 hours |  🏰 Check rates and availability

Explore the historical sights of Sintra with ease on this small group tour by classic UMM Jeep

Climb aboard an open-top chauffeured 4WD and visit the magnificent Pena Palace and the Moorish Castle. Marvel at Quinta da Regaleira’s Initiation Well and soak in the breathtaking views from Cabo da Roca. 

 What a day we had. We didn’t know what to expect but it turned out to be the best day on our vacation to Portugal.


Enjoy a wine-tasting session followed by pastries from Sintra’s Old Town before checking out hidden gems around town—all explained in great detail thanks to your knowledgeable and friendly driver/guide. 

Entry tickets are included in the tour for select attractions, making this a unique Sintra Jeep tour perfect for any Jeep-lover.

Best Lisbon Outdoor Activities

12. Sunset Hike, Tapas & Wine at Secret Beach 

Best Sintra tours from Lisbon: Sunset Hike, Tapas & Wine at Secret Beach
The “secret” beach – Ursa Beach

⭐️Rating: 5 out of 5 Stars | ⏰ Tour time: 4 hours |  🏰 Check rates and availability

Embark on an adventure of a lifetime on this Lisbon to Sintra tour that includes wine, tapas, and a visit to a gorgeous secret beach. 

Start off with a leisurely off-road trip along the beach shores before heading to the iconic Cabo da Roca cliff for an exhilarating hike down to the secret Ursa beach and back. 

 The jeep ride, hike to the beach and picnic were awesome!! We enjoyed tapas and wine on the beach!


As the sun sets over the Atlantic Coast, indulge in crisp glasses of wine and tapas while listening to soul-lifting music.  End the day with a visit to the famous fisherman village of Cascais, making this tour the perfect blend of adventure and relaxation. 

For an incredible Sintra Cabo da Roca tour that includes a visit to a secret beach, look no further than this inside Lisbon Sintra tour

Best Lisbon Outdoor Activities

13. Lisbon Surf Experience

⭐️Rating: 5 out of 5 Stars | ⏰ Tour time: 4 hours |  🏄‍♀️ Check rates and availability

Plunge into the powerful Atlantic waves on this Lisbon Surf Experience, a perfect adventure for both half-day and full-day surf explorers.

Guided by a local surfer, you’ll navigate to the city’s best-kept secret surf spots. The adventure carries you to Costa da Caparica, a unique natural site where the Tejo River meets the ocean.

It was super!! All of them were super friendly and polite. The instructor was so good. 


In this prime surf locale, you’ll encounter a range of swell types, making it an excellent and consistent surfing hub for all experience levels. During your surf, experiment with different board sizes and shapes to discover the one that suits you best.

The tour includes full surf equipment and wetsuits. Plus, you can choose to have video footage of your surf. This surfing experience is not just about riding the waves—it’s about discovering your potential in an authentic Lisbon adventure.

Best Lisbon Outdoor Activities

14. Small-Group Dolphin Watching in Lisbon

⭐️Rating: 5 out of 5 Stars | ⏰Tour time: 3 hours |  🐬 Check rates and availability

Dive into marine excitement on this Small-Group Dolphin Watching tour in Lisbon. Here, the river and ocean meet, making it a fantastic place to see marine animals, including dolphins.

Navigate along the beautiful Portuguese Riviera aboard a rigid inflatable boat (RIB), all the while keeping an eye for dolphins, sunfish, jellyfish, and maybe even sharks. A marine biologist will be there to explain what you’re seeing.

Really great tour guides who were friendly and knowledgeable. Saw three pods of dolphins and they identified types of jellyfish. Would highly recommend


This aquatic adventure promises not only an encounter with marine life but also panoramic views of iconic landmarks like Belem Tower. Experience an unforgettable dolphin-watching tour, blending education, exploration, and exhilaration.

Best Lisbon Outdoor Activities

15. Lisbon Northern Region Wine Tasting Private Tour

⭐️Rating: 4.7 out of 5 Stars | ⏰ Tour time: 3 hours |  🚲 Check rates and availability

Set off on a journey of the senses on this Lisbon Northern Region Wine Tasting Private Tour. This is no ordinary sightseeing venture; it’s an indulgence for the palate, making it one of the best tours Lisbon has on offer for wine lovers.

During this excursion, you’ll discover two of Portugal’s historic wineries located in the charming villages of Cheleiros and Bucelas. In the world of wine tours Lisbon Portugal, this stands out as you get to taste unique local varieties, enriching your knowledge of Portugal’s revered wine regions.

We went from seaside to the mountains! Enjoyed it every single minute and there was always something to see and do.


As part of the Lisbon winery tours, you’ll also have the opportunity to sample artisanal olive oil and traditional bread, products equally celebrated in this region. The private nature of these Lisbon wine tours ensures a bespoke, intimate experience.

Drink in the rustic beauty of the vineyard-surrounded villages and uncover the rich tapestry of tastes that Portugal has to offer. One of the best Lisbon food and wine tours, this is one journey that will leave you with a rich aftertaste of Portuguese culture.

Best Lisbon Outdoor Activities: Frequently Asked Questions

What are the best places for outdoor activities in Lisbon?

The best places for outdoor activities in Lisbon include the lush Monsanto Forest Park for hiking, the Alfama district for historical walking tours, and Belém for biking along riverside paths.

The nearby Sintra and Arrábida Natural Park are perfect for nature lovers and adventure seekers. For water-based activities, consider the beaches of Cascais for surfing and the Tagus River for sailing and dolphin watching.

Best Lisbon Outdoor Activities

How many days do you need to tour Lisbon?

To get a good feel of Lisbon and explore its main attractions, it is recommended to spend at least three full days. However, if you want to also venture out to nearby regions such as Sintra or Fátima, a week would provide a more leisurely pace.

However, if you plan on visiting nearby areas like Sintra, Cascais, or the Arrábida Natural Park, you might want to extend your stay to 5-7 days.

A beautiful day trip from Lisbon is the coastal city of Cascais.
Best Lisbon Outdoor Activities

What to skip in Lisbon?

While everyone’s interests vary, some may argue to skip the Elevador de Santa Justa due to its long queues. It’s beautiful to look at, but you can get similar views from other miradouros (viewpoints) in Lisbon, such as the Miradouro da Senhora do Monte, without the wait or the fee.

Best Lisbon Outdoor Activities

What is the best way to explore Lisbon?

The best way to explore Lisbon is a mix of walking and using public transportation. Lisbon’s neighborhoods are filled with steep hills and narrow streets, perfect for exploring on foot.

However, for longer distances or to reach certain attractions like Belém, using the efficient tram, bus, or metro system is recommended.

Final Thoughts: Lisbon Outdoor Activities

Lisbon, Portugal’s vibrant capital, boasts a wealth of outdoor activities that captivate visitors. Its unique geographical location, where the Tagus River meets the Atlantic Ocean, creates a playground for both water and land-based adventures. From thrilling surf sessions on pristine beaches, hiking trails in the surrounding natural parks to rock climbing and paragliding excursions for the more adventurous, the options are quite endless.

Add to this Lisbon’s unique cultural sites that can be explored on foot or by bicycle, and you have an outdoor enthusiast’s dream destination. Unquestionably, Lisbon offers an unmatched blend of natural beauty, adventure, and cultural exploration.

More Lisbon Travel Articles

That’s me, taking some photos in downtown Lisbon, Portugal

I can tell you firsthand that a Lisbon tour is one of the best ways to enjoy Lisbon— so I’m glad you landed on this article to book yours.

If you’re looking for more info on traveling to Lisbon, Portugal, check out these additional Lisbon travel guides:

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *