15 Food Tours in Lisbon: A Guide to the Best Eats in the City.

15 Food Tours in Lisbon: A Guide to the Best Eats in the City.

LOOKING FOR THE BEST FOOD TOURS IN LISBON, PORTUGAL?

You’ve come to the right place because this guide will highlight the 10 best Lisbon Portugal tours to experience all this unique (and delicious) cuisine has to offer.

Lisbon is a vibrant city with a rich cultural heritage and a diverse culinary scene. From traditional seafood dishes to modern fusion cuisine, there’s something for every palate.

Don’t have time to read the whole article? The best Lisbon food tour is the Treasures of Lisboa Food Tours, with over 1,000 ⭐⭐⭐⭐⭐ reviews 😳🤯

One of the best ways to experience the city’s food culture is by taking a food tour. These tours offer the opportunity to sample a variety of local dishes, learn about the history and tradition behind the food, and explore different neighborhoods in the city. 

Check out these amazing Lisbon food tours below, and book yours today! So let’s talk about the best food tours in Lisbon…

15 Best Food Tours in Lisbon

In this article, we will highlight some of the best food tours in Lisbon Portugal, that will take you on a culinary journey through the city. 

So, whether you’re a foodie looking to indulge in delicious local dishes or want to experience a different side of Lisbon, these are some of the best food tours Lisbon, Portugal offers. 

1. Treasures of Lisbon Food Tours

One of the best food tours Lisbon TripAdvisor has listed. It has over 1,025 5 star reviews.

⭐️Rating: 5 out of 5 Stars | ⏰Tour time: 3.5 hours |  🍽 Check rates and availability

The Alfama Food Tour is a popular tour that takes visitors through the narrow streets of Lisbon’s oldest neighborhood, Alfama. 

Led by a local guide, the tour offers a chance to sample traditional Portuguese dishes while learning about the area’s history and visiting landmarks like the King’s Fountain. 

 ❝ Our guide was friendly, helpful and witty! We were taken to authentic local restaurants with each one having a specialty. Plenty of food and wine while we sat at large tables sharing stories with other travellers. We left happy, full and satisfied!!

GERRY (READ MORE REVIEWS)

The tour is designed for small groups. It offers 18 homemade, handmade, and unique dishes tastings and is a plastic-free experience. 

Please note that this particular Lisbon food tour is not suitable for vegans or vegetarians. 

2. Portuguese Cuisine: 17 Tastings Lisbon Food Tour

⭐️Rating: 5 out of 5 Stars | ⏰Tour time: 3.5 hours |  🍽 Check rates and availability

Explore the culinary delights of Lisbon on this historical food tour that takes you through the charming neighborhoods of Alfama, Baixa, and Mouraria. 

Led by a knowledgeable foodie guide, you will savor a variety of traditional Portuguese dishes while gaining insights into the history and culture of each dish. Plus, you’ll also learn a couple of things about each of the neighborhoods. 

 ❝ A must-tour! This was the first tour of my trip to Lisbon and I’m glad it was!! Nothing tells the story of a city better than its food. Our host was terrific!

ANNIE (READ MORE REVIEWS)

The tour includes tastings of an array of local delicacies such as pastries, meat, seafood, and local liquors. 

On weekends, the tour also includes a stop to experience the traditional Fado music of Portugal. This food tour of Lisbon is a perfect blend of history, culture, and delicious food.

3. Lisbon’s Post-Colonial Feast, with Culinary Backstreets 

Lisbon’s Post-Colonial Feast, with Culinary Backstreets | Food Tours in Lisbon
This is the best walking food tour Lisbon has if you are looking for a unique foodie experience in the city.

⭐️Rating: 5 out of 5 Stars | ⏰Tour time: 5 hours |  🍽Check rates and availability

On this full-day tour, you will explore the complex story of post-colonial Portugal through the cuisine of central Lisbon. 

You’ll start by trying cachupa, a traditional Cape Verdean stew made with hominy and Portuguese chorizo, topped with an egg, and prepared by the self-proclaimed “King of Cachupa.” 

 ❝ Lisbon’s Post-Colonial Feast. This tour was the highlight of our two-week trip to Portugal. To me, Culinary Backstreets is doing crucially important cultural work. In my fondest dreams, their tours would not only be mandatory for tourists but also for the natives who haven’t had the opportunity to learn about the history and diversity of their own country. Oh, and then they sent us a photo (that we requested be taken) of the three of us by mail weeks after we returned to the US.

SARA (READ MORE REVIEWS)

As you continue the tour, you’ll learn about the history and significance of coffee from Angola and chocolate from Sao Tome

You’ll also visit a shop selling religious icons from Brazil and learn how African religious traditions were disguised within Catholicism during colonialism. 

This tour offers a unique perspective on the history of Portugal, all through the lens of food.

4. A Culinary Crossroads, Reborn, with Culinary Backstreets

A Culinary Crossroads, Reborn, with Culinary Backstreets | Food Tours in Lisbon
Looking for a Celia Pedroso Lisbon food tour? Look no further than this Culinary Backstreets tour.

⭐️Rating: 5 out of 5 Stars | ⏰Tour time: 5.5 hours |  🍽Check rates and availability

Delve into the lesser-known culinary delights on this small-group food tour hosted by Culinary Backstreets. 

Led by a local guide, you will explore the city’s history and learn about the country’s role in the spice trade and the diverse delicacies from this tradition. 

 ❝ Our guide was Ines and the tour was absolutely amazing. She teaches a bunch of history from the Portuguese exploration and then takes you to local spots for the best samples of that food. We ate lunch in a place that my wife and I would’ve never found on our own and ate salted cod and sardines with a room full of locals. Amazing authentic experience and you definitely get enough food.

DANIEL (READ MORE REVIEWS)

The tour starts with a traditional breakfast of custard tarts and coffee. From there, you will explore the Campo de Ourique neighborhood, meet food vendors, and try specialties such as cherry liqueur, cheese, and savory dishes. 

This particular experience is capped at seven people to ensure a personalized experience. 

If you want to explore the city away from the tourist trail and discover a local’s perspective of Lisbon, look no further than this incredible Lisbon walking food tour. 

Culinary Backstreets Lisbon bureau chief is Célia Pedroso, co-author of the book Eat Portugal. She is also a freelance writer and appeared on the famous Netflix show Somebody Feed Phil.

5. The 10 Tastings of Lisbon With Locals: Private Food Tour

⭐️Rating: 4.5 out of 5 Stars | ⏰Tour time: 3 hours |  🍽Check rates and availability

Embark on a gastronomic journey through the streets of Lisbon on this private half-day food tour

Delight in delicacies such as cod croquettes and custard tarts, and take panoramic views of the city from the Miradouro de Santa Catarina viewpoint. 

 ❝ Great introduction to the cuisine and the city. We tasted what felt like ALL of the local cuisine at very local spots. Antonio was a great guide that modified the tour slightly to end at a spot that was more convenient for our plans in the evening! We would highly recommend this tour!

COLIn (READ MORE REVIEWS)

Led by a local gastronome guide, you’ll have the opportunity to sample some of the best traditional Portuguese cuisines while exploring the charming neighborhoods of Lisbon, including the historic district of Alfama. 

One of the perks of this tour is the customization aspect. It can be tailored to your specific dietary requirements and preferences. 

This private tour is one of the best food tours Lisbon has for anyone looking for a personalized and intimate food experience in the city.

6. Undiscovered Lisbon Food Tour + Meet a Michelin-star chef

⭐️Rating: 5 out of 5 Stars | ⏰Tour time: 3.5 hours |  🍽Check rates and availability

Experience Lisbon’s culture and cuisine on this small-group walking tour that takes you through two of the city’s most famous neighborhoods: Baixa and Mouraria. 

 ❝ Get to experience areas of Lisbon that you wouldn’t ordinarily explore & eat some fab food along the way, including a dish made by a Michelin chef! Kat was an excellent host who creates the right balance between sharing historical facts & fun.

NATASHA (READ MORE REVIEWS)

Join a small group of food enthusiasts as you explore the back streets of these neighborhoods, searching for delicious Portuguese fare. 

During the tour, you will stop at several locations for tastings and meet a Michelin-star chef to learn about the international influence of Portuguese food. 

You’ll experience 9 tastings at 5 restaurants and eateries during the tour. All stops are sit-down and include drinks, like beer and wine. 

7. Private Lisbon Food Tour: Roots, Food & Cultural Walk 

⭐️Rating: 5 out of 5 Stars | ⏰Tour time: 3.5 hours |  🍽Check rates and availability

For an authentic private food tour in Lisbon that takes you to where the locals go, look no further than this experience hosted by Taste of Lisbon (Taste of Lisboa food tours). 

This tour will take you off the beaten path and into the neighborhoods where locals eat, drink, and socialize. Your knowledgeable guide will take you through the city, showing you the traditional and pioneering areas of town where the food culture and gastronomic trends of Lisbon are set. 

 ❝ Get to experience areas of Lisbon that you wouldn’t ordinarily explore & eat some fab food along the way, including a dish made by a Michelin chef! Kat was an excellent host who creates the right balance between sharing historical facts & fun.

NATASHA (READ MORE REVIEWS)

You will explore the city’s rich culinary heritage, starting from its historical past in the 12th century and going through current times. During the tour, you’ll taste over 10 traditional Portuguese dishes and learn about their historical and cultural significance. 

In total, the tour has 6 stops and has a medium physical level as it involves some uphill walking on cobblestones and climbing down steps, typical of the old streets of Lisbon.

8. A Night Out in Bairro Alto: Food, Spirits & Superstitions

⭐️Rating: 4.5 out of 5 Stars | ⏰Tour time: 3 hours |  🍽Check rates and availability

Discover the hidden gems of Lisbon’s Bairro Alto neighborhood on a night out, exploring the area’s lively streets and small eateries. 

Sample an array of delicious Portuguese dishes such as alheira sausage, the famous pastel de nata, and petiscos, or tapas, with an African twist. Your snacks will also be paired with local beer or wine for a well-rounded taste of the local gastronomy. 

 ❝Camila was great! I am familiar with Portuguese foods but she introduced me to many dishes that I had never tried before


SCOTT(READ MORE REVIEWS)

Enjoy 12 samples at 5 different tasting locations as you immerse yourself in the unique flavors and culture of Lisbon’s Bairro Alto on one of the best Lisbon food tours in Portugal. 

9. 3-Hour Secret Food Tour Lisbon

⭐️Rating: 4.5 out of 5 Stars | ⏰Tour time: 3 hours |  🍽Check rates and availability

If you’re looking to experience the culinary delights of Portugal, a food tour of the Mouraria district in Lisbon is a must-do. 

Led by a passionate guide, you’ll join a small group of no more than 12 people as you wander the streets, savoring high-quality ingredients and discovering the local food culture. 

With a healthy appetite in tow, you’ll make 6 different stops throughout the area, sampling delicious dishes such as sardines, pastel de nata (custard tart), and more. 

 ❝Great tour with a fabulous guide. We stopped in places and neighborhoods we wouldn’t have found otherwise. Everything was delicious, and we enjoyed learning a bit more about the food culture! Do recommend.


ADAM (READ MORE secret food tours lisbon REVIEWS)

Get ready to be surprised by a delicious secret dish and sip the local ginjinha drink made from sour cherries. 

This 3-hour food tour Lisbon Portugal is the perfect way to dive into the country’s rich food culture and taste authentic local dishes. 

10. Lisbon Food and Wine Tour

An epic walking food tours Lisbon that has everything that you need.

⭐️Rating: 4.5 out of 5 Stars | ⏰Tour time: 3 hours |  🍽Check rates and availability

Expect wine, petiscos, food, fado, and good company on this guided Lisbon food and wine tour

Led by an insider, you’ll explore traditional places and indulge in the flavors of Portuguese cuisine. Start with a coffee, a staple in Portuguese culture, and visit historic cafes like the 18th-century Café Nicola. 

Then, try the famous codfish cake with a glass of green wine. Next, visit an old gourmet shop and learn about traditional dishes like Bacalhau, sausages, hams, and cheeses. 

 ❝Great tour with a fabulous guide. We stopped in places and neighborhoods we wouldn’t have found otherwise. Everything was delicious, and we enjoyed learning a bit more about the food culture! Do recommend.


ADAM (READ MORE REVIEWS)

Sip on Port wine and try it with São Jorge Cheese. Enjoy a Bifana pork sandwich at a famous Tascas in Lisbon, washed down with a cold draft beer. Learn about Ginjinha, and try it in the first place it was sold in 1840.

Enjoy gorgeous Lisbon views while learning about the best food and wine spots in Lisbon on one of the best Lisbon food and wine walking tours. 

Note: Alfama is famous for its Fado. Want to learn more? 👉 The Best Fado in Lisbon: 11 Fado Houses to Explore

11. Lisbon: Pastel de Nata Baking Class

⭐️Rating: 4.8 out of 5 Stars | ⏰Tour time: 3 hours |  🍽Check rates and availability

Have you ever wanted to learn how to make Pastel de Nata? On this tour, you’ll learn how to make your very own Pastel de Nata from scratch in a hands-on pastry class in a fun environment with a chef.

 ❝This is definitely one to do when in Lisbon. We loved the experience of baking the pastel de nata. The kitchen was spotless and clean. Well laid out and modern. Pedro who taught us was lovely and very helpful.  We even got to take some pastries away with us. Great experience and I would recommend anyone to do it


Marcus (READ MORE REVIEWS)

Not only will you be able to taste the fruits of your labor, but you’ll also be able to sip on various local beverages during and after the class. The perfect complement to this incredibly gastronomical baking class of a traditional Portuguese favorite. 

12. Alfama Tour and Live Fado with Traditional Dinner

⭐️Rating: 4.4 out of 5 Stars | ⏰Tour time: 3 hours |  🍽Check rates and availability

Experience the rich culture and cuisine of Lisbon on this guided food and Fado tour. Begin your journey with a traditional dinner in the historic Alfama district, where you’ll learn about local customs and flavors. 

 ❝The tour was great! Rodrigo did an excellent job sharing the history as we walked and stopped to listen to the stories. There were some beautiful views of the city at night. We ended at dinner with alternating Fado singers, who both sang beautifully. The meal was really nice. A tour, scenic views, dinner and singing for this price seems like a great value to me


FIONA (READ MORE REVIEWS)

Then, stroll through the winding streets of Mouraria, where fado was born in the early 19th century. You’ll discover hidden gems and local favorites as you explore this charming neighborhood. 

Finally, end your tour at a traditional Fado house, where you’ll be transported by the soulful melodies of this UNESCO-listed genre. 

This tour is the perfect way to delve into the rich cultural heritage of Lisbon and enjoy an authentic Fado experience.

13. Tastes & Traditions of Lisbon Food Tour

⭐️Rating: 5 out of 5 Stars | ⏰Tour time: 3.5 hours |  🍽Check rates and availability

Experience the delicious flavors of Portugal on a guided food tour of Lisbon’s traditional eateries hosted by Devour Lisbon Food Tours. 

You will join a small group and stroll through the cobblestone streets of the historic neighborhoods, sampling several dishes, drinks, and pastries. Indulge in a juicy pork sandwich, savor the famous custard tarts, sip on the famous sour cherry liqueur, and many other tasty treats.

 ❝Amazing guide, delicious food, we learned history and had a good time. We were full and will be booking another Devour tour in the future.


MIGUEL (READ MORE REVIEWS

This Devour Food Tours Lisbon experience offers a unique opportunity to discover the rich culinary traditions of Lisbon and indulge in the city’s delicious food.

14. Lisbon Small-Group Portuguese Food and Wine Tour

A food and wine tours Lisbon offers for anyone looking to learn more about Portuguese wine.

⭐️Rating: 4.5 out of 5 Stars | ⏰Tour time: 3 hours |  🍽Check rates and availability

Indulge in the gourmet flavors of Portugal on this intimate food and wine tour in Lisbon,  

As you explore the city, you’ll taste a variety of delectable treats, including cheese, pastries, and Port. Enjoy a wine tasting from the Alentejo region, known for producing some of the world’s best wine, and learn why it’s so highly regarded. 

 ❝We LOVED this tour! Our guide was AMAZING ! She was knowledgeble, interesting and made the whole experience FUN! We loved learning about the history of Lisbon, taste the delicacies of the area and enjoyed everyone on the tour. We have done a lot of tours through Viator – this definitely is a MUST DO for anyone visiting Lisbon – it was PEREFECTION!

SUSAN (READ MORE REVIEWS

Your guide will also provide tips on the city’s best restaurants and eats, making this food and wine tour Lisbon Portugal an unforgettable culinary journey. 

This is one of the best Lisbon food and wine tours in Lisbon for vegetarians. Please note any special requirements at the time of booking. This tour is hosted Inside Lisbon Tours and is an Inside Lisbon food tour.

15. Vegan Food Lisbon Tour

⭐️Rating: 5 out of 5 Stars | ⏰Tour time: 3 hours |  🍽Check rates and availability

Looking for vegan food in Lisbon? Or maybe some vegetarian food in Lisbon? Indulge in the best of Lisbon’s plant-based cuisine on this unique food tour

Join a small group and explore the city’s historic neighborhoods as you sample a variety of local favorites, all with a vegan twist. From traditional “Bifana” sandwiches made with seitan and vegan cheese to delicious “Chapakle” pastries, you’ll enjoy diverse flavors paired with vegan wine or beverages. 

 ❝Our tour guide Yokey was brilliant. She definitely did her homework and was on top of everything. Food-wise everything was perfection. Good mix of “junk” food with classy entrees.

ROWEL (READ MORE REVIEWS)

Whether you’re a lifelong vegetarian or new to the vegan scene, come hungry and ready for a fulfilling experience on this one-of-a-kind tour. This is one of the best vegan food tours Lisbon has to offer. 

Best Food Tours in Lisbon: FAQs

What is Lisbon famous for food?

Lisbon is famous for its traditional Portuguese cuisine, which includes dishes such as bacalhau (salt cod), cozido (a stew of meat, vegetables, and beans), sardines, and caldo verde (a soup made with kale and potatoes). The city is also known for its seafood dishes, such as grilled sardines, octopus, and shellfish. 

What is the national dish of Lisbon?

Lisbon does not have a specific national dish, as Portuguese cuisine is diverse and varies regionally. However, traditional dishes that are commonly found in Lisbon and popular among locals include bacalhau (salt cod), caldo verde (kale soup), cozido (stew), and sardines. The “pastel de nata” is a popular sweet treat in Lisbon⁠—it is a custard tart.

Where to eat typical food in Lisbon?

Lisbon is known for its traditional and delicious cuisine, which can be found in many local restaurants throughout the city. Some popular places to try traditional food in Lisbon include tascas, which are small, casual taverns serving hearty and affordable dishes, and cervejarias, which are beer houses that serve traditional Portuguese cuisine. Another great option is to visit a market where local vendors sell fresh seafood, meats, and produce. 

Can you drink tap water in Lisbon?

Yes, it is safe to drink tap water in Lisbon. The water is treated and tested regularly to ensure it meets safety standards. However, some locals may prefer to drink bottled water due to personal preference.

What’s Lisbon famous for?

Lisbon is famous for its historic architecture, picturesque neighborhoods, and stunning views. The city is known for its charming streets, lively atmosphere, and rich culture and history. Visitors can explore the city’s many museums and monuments, including the Belem Tower and the Jeronimos Monastery, or take in the views from one of its many hills. Additionally, Lisbon is known for its delicious seafood and traditional dishes, as well as its vibrant music scene, particularly the traditional genre of Fado.

What is Portugal’s main food? 

Portugal’s main food is seafood and fish dishes, particularly cod, which is often dried and salted, then rehydrated and used in dishes such as bacalhau à brás, a traditional dish made with shredded cod, onions, potatoes, and eggs.  Bread and olive oil are also staples in the Portuguese diet.

What do people in Lisbon eat for breakfast?

In the past, a traditional breakfast in Lisbon typically consisted of a simple combination of coffee, fresh orange juice, and a baked item like toasted bread or a pastry. However, in recent years, locals have begun to diversify their morning meals by incorporating additional options such as granola, muesli, pancakes, and various fruits with yogurt.

What is the most eaten food in Portugal?

The most commonly eaten food in Portugal is seafood, particularly fish such as bacalhau (salt cod), sardines, and octopus. These dishes are often prepared with olive oil, garlic, and herbs and are typically served with potatoes and vegetables. 

Other popular traditional dishes include cozido, a stew made with meat, vegetables, and beans, and caldo verde, a soup made with potatoes and kale. Additionally, many traditional Portuguese dishes are influenced by the country’s former colonies, including African and Asian flavors.

Do you tip in Portugal?

In Portugal, tipping is not expected but appreciated in some situations, such as restaurants, cafes, and bars. A service charge is usually included in the bill, but if not, a tip of around 10% is considered standard. Tipping taxi drivers is not expected, but it is common to round up the fare. In general, tipping in Portugal is not as common or expected as in other countries.

How do you eat like a local in Lisbon?

To eat like a local in Lisbon, try traditional dishes. Visit local markets and tascas (taverns) for fresh seafood and traditional tapas-style dishes called “petiscos.” Wash it down with a “ginjinha” sour cherry liqueur or a glass of “vinho verde” green wine. Dine at family-run restaurants and avoid touristy areas for a true taste of local cuisine.

What are 3 foods that are from Portugal?

Three popular foods from Portugal include bacalhau (salt cod), cozido (a stew made with various meats and vegetables), and pastel de nata (custard tarts). These dishes are deeply ingrained in Portuguese cuisine and can be found at traditional restaurants throughout the country.

What is the street food in Portugal?

If you’re looking for a quick and delicious meal, street food in Portugal is the way to go. Some of the most popular options include Bifana, Francesinha, and Prego sandwiches, which are perfect for eating on the go and offer a taste of authentic Portuguese cuisine. Whether in a rush or just looking for a casual bite, these tasty sandwiches are sure to hit the spot.

Final Thoughts: Food Tours in Lisbon

From traditional pastries to local wine, there’s a whole world of flavors and textures awaiting you on the best food tours Lisbon has to offer. Which one from the list caught your eye?

Explore the historic neighborhoods with a local guide, join a traditional dish tasting experience, or sample local wine. No matter which food tour you choose, you’re sure to treat your taste buds to the time of their lives.

Besides eating delicious food, you’ll also gain unique appreciation and insight into the history, traditions, and culture of the city. It’s a win-win!

If you’re interested in history, don’t miss visiting the Belem Tower and Jeronimos Monastery. Lisbon is not only a city of great food but also a city of rich history and culture.

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Yvonne Ivanescu
Yvonne Ivanescu

Yvonne Ivanescu is the founder of Now in Portugal and Now in Rio Swim, an ethical and sustainable swimwear company. She is a writer, editor and marketer with over 10 years of experience.

Storytelling is her second nature and she wants to share the magic of Portugal with the rest of the world.

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